Home yoga – Toning Full Body

from Slim, Calm, Sexy Yoga from Tara Stiles

1) schedule
2) videos
I post every Wednesday.
We end on April 3rd 2012, when Tara Stiles releases her new book.

22 minutes Toning Full Body XL 
Recommended 4x a week.
Combines four routines to one practice.
You can also check the beginners version of Toning Full Body XL.

Click on the links for a schedule.

Videos

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