April’s videos and yoga schedules

9780062205834_p0_v4_s260x420by Suzanne L. Beenackers

This month I blogged a personal story on healing. You can read it here.

I worked with De Complete Yoga Gids (Dutch)
and transformed their schedules to sticky men.
Click here for Sun Salutations & Earth Salutations
and here for 5 Tibetan exercises based on The Elements.

You can find all yoga postures from Yogi Cameron’s The One Plan here.

1. This is the cutest yoga video you’ll ever see:

2. Inspiring Ted Talk (video) on healing the whole person/ your whole life.

3. New Vinyasa Yoga Music: Kruder and Dorfmeister (1998)

4. Handstands with Tara Stiles

And here’s an extra 10 minute Yogi Cameron practice on video.

 

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